Studies have demonstrated that obesity adversely affect sperm quality. Men can produce sperm necessarily be suboptimal genetic reasons or for reasons of birth, or because the Y chromosome deletion Following exposure to a number of risk factors, while sperm production is prone to falling.
Type and quality of food they eat affects a men sperm production. Followed
unhealthy eating patterns including excessive consumption of calories
and fat and sugar intake are associated with suboptimal sperm production
required to have a baby or lead to male infertility.A. Metabolic imbalances, metabolic syndrome and non-insulin-dependent diabetes mellitus (type 2)
Ways
of nutrition associated with sperm revealed associations between
individual metabolic disorders and various indicators of reduced male
fertility / or partners with poorer semen. Metabolic syndrome and / or type 2 diabetes are also associated with impaired fertility in men. These metabolic conditions associated with unhealthy food habits. Obesity is usually also the metabolic syndrome and type 2 diabetes.Two. Diabetes mellitus non-insulin-dependent
Diabetes mellitus non-insulin-dependent diabetes is a disease of unhealthy habits usually supply induced. This
is associated with hypogonadism, a rare but important cause of male
infertility characterized by an imbalanced hormonal environment. Such breakdown occurs in the transmission path semnealelor between brain and hypothalamus of the male reproductive system. While
the hypothalamus usually comes after type 2 diabetes oamneii scientists
believe that both diseases can be caused by insulin resistance. Insulin
resistance is the result of type 2 diabetes and is one of the metabolic
imbalances that characterize the metabolic syndrome.Three. Dyslipidemia
Dyslipidemia, increasing the concentration of lipids is another feature of metabolic imbalance of the metabolic syndrome. Evidence
of association between dyslipidemia and male fertility to date suggests
that cholesterol values are associated with male subfertilitatea. One study reported a huge dyslipidemia taken from fertile men. In
addition, a laboratory study in which rats were fed high-fat diet
showed a reduction of fertilization capacity of male rats after a high
cholesterol diet.
Maintaining
a healthy weight is an important step to ensure optimal production of
sperm, because obesity is associated with reduced sperm production. To
maintain a healthy weight, men should ensure total calorie intake by
reducing or limiting fats and sugars, reducing consumption of fast food,
making healthy snacks of fruit and food.
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