Indicated and accessible sport for your child

Rowing

       Recommended for girls and boys from the age of 14 years. If using a wheelchair (skiff), rowing is a sport to participate fully in your entire body (arms, abdomen, back, legs), leading to a harmonious development.

      Rowing strengthens leg muscles, joints and increases elasticity is especially a respiratory exercise great discipline.
Judo

         We recommend starting at 7 years. Lately become a fashionable sport. It is practiced mostly by boys, but they have no contraindication for girls. Contribute to balancing the physical and nervous. Develop ease and safety in gestures. Is an excellent school of discipline and self control. Can give confidence and calm the thugs shy.

       It is forbidden in case of illness or weakness of the spine. Has the disadvantage that children with sensitive skin or cause bruising bulk vessels are due to breakdowns that occur during the game.
Tennis

      Tennis has the disadvantage of being unilateral. Expansion improves, mladiaza joints. Develop a body more than half of the other. Exercises should be practiced together and make compensating work left arm (for a player to work with right), because it involves the risk of developing a right dorsal scoliosis. In case you are starting earlier will be cautiously supported by medical examination.
Gymnastics

      Exercise is recommended for girls and boys from 6 to 8 years. Not to be confused with simple physical culture.

       It is a sport that leads to a complete mastery of the body almost perfect. Develop the most flexibility and agility.

      Girls are particularly recommended: it is one of the sports that create the most beautiful types of sports. This sport was given grace, elegance, safety gestures. The Olympic games in general, and after the success of our gymnasts, is a great temptation for some parents of girls trying to do their performance gymnasts.

       As with any sport, in general, and gymnastics in particular, the choice will be made by specialists, with discrimination based on a selection that takes into account the talents fizicopsihice and child health.

     Drawbacks should be noted that gym (only in fact) that is practiced in most of the room, so without sufficient ventilation. Therefore be filled with outdoor sports and holiday in alpine and marine environment.
Dance

     It is a sport that begins very early, around 3 years for rhythmic dancing and 6 or 7 years for classical dance.

      Dance class gives confidence, safety, self-control, grace and elegance. Is one of the best schools of patience. Classical dance teaches children to know physical force and result in muscle spindle type.

       It is especially useful for girls complexed, nervous, shy, allowing them to evolve favorably to externalize and gain confidence.

       It is also good for boys and girls falling hard in a social group for those who are less physically gifted, giving them flexibility, grace, ease and a minimum of coquetry.

       But dance can be libelous if it is practiced under the guidance of a serious and competent teacher. Choose dance that suits each child.

      Risks posed by a bad initiation are serious: child development can be disrupted. Deviations legs or spine are feared. Do not seek to obtain, at any cost and very fast, dramatic results.
In conclusion ...

        Recall that prior to practice a sport, regardless of age, the child should see a doctor to give her opinion. Recommended age at which a particular sport are only indicative and valid for ordinary children.

       For performance sport selection is made by physical education teachers and doctors give him medical opinion specialists in sports medicine that besides clinical examination and laboratory investigations subject child with special equipment that detects any abnormality and exercise capacity of talented children, selected coaches.

       Generally, physicians are reluctant to give decisions in terms of age and evidence that may be subject to a child before 10 or 12 years.